Food, Running

Chocolate As Running Motivation

Like the Ninja Turtle, some of you runners may have come across the article titled Would Chocolate Motivate You To Run? published a few days ago on Runnersworld online.

Now, unless you have an allergy to chocolate (in which case, our deepest sympathies), it’s probably fair to say that you, like the Ninja Turtle, are raising an eyebrow, wondering “Is rain wet? Is the surface of the sun hot? Is there anything one will NOT do for chocolate?”

Most importantly, has science really run out of important questions to ask, problems to solve, or creative expressions to… express, that they’ve resorted to asking self-evident questions like that? News flash: most runners are indiscriminate garbage disposal units, especially after a long run – anything that is not nailed down onto the table will likely find its way into our mouths. So asking if chocolate, just about the world’s favouritest food, would motivate people to run is inane, and conducting a scientific study on that is bad science because hello? Confirmation bias.

OK, now the Ninja Turtle’s vented on the premise of the study, she’s actually pretty excited about the study’s actual details. The participants of this RMIT University study weren’t just receiving plain old boring chocolate. No, the chocolate was to be 3D printed into fun shapes or names. Just look at that!

Better yet, according to the researcher himself, ““the more they exercise, the better the quality of chocolate will be printed out which they get to enjoy as a reflective reward of their physical activity’’.

Holy sh*t! Now the Ninja Turtle wants to know where she can sign up to be a test subject for studies like this. Getting 3D printed chocolate smileys for racking up the miles is cool enough for the Ninja Turtle to ignore the researcher’s almost-insulting question of whether using food as an incentive will encourage people to do more physical exercise (what the heck are we? lab rats?)

OK so fine, the Ninja Turtle thinks this is a pretty damn cool study, if only because 3D printed chocolates are involved, and she has only one modification to suggest: screw the quality and correlate the quantity of chocolate dispensed to the physical effort. It’s a scientific fact that runners fantasize about post-run meals while running, and the longer the run, the bigger, tastier and more elaborate the fantisized meal must be. Also, whoever heard of eating only 30g of chocolate? That’s just cruel.

Now, the Ninja Turtle is off to reward herself for this morning’s 10-miler with a nice block of Belgian chocolate she bought in Bruges last month.

To read the University’s press release on this research, click here.

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